Class Schedule
(ND) = Open to non-dojo members
Adult Cuong Nhu Classes
Monday
7:00 - 8:00am
Kickboxing (ND)
7:00 - 8:30pm
Adult All Ranks
8:45 - 9:45pm
Adult Boxing Class (ND)
Tuesday
7:00 - 8:30pm
Adult Advanced Ranks
Wednesday
7:00 - 8:00am
Kickboxing (ND)
11:30am - 1:00pm
Adult All Ranks Open Dojo Time
6:30 - 7:30pm
Brown Belt Class
Teens Class
7:45 - 8:45pm
Yoga (ND)
Thursday
5:30-6:30pm
Teens Class
Adult All Ranks
Friday
7:00 - 8:00am
Kickboxing (ND)
8:00 - 10:00pm
5 Rhythms (ND)
Saturday
11:30am - 12:30pm
Adult All Ranks Kata Class
Sunday
10:00am-11:00am
Yoga (ND)
11:00am - 12:30pm
Adult All Ranks Open Dojo Time
12:00pm - 1:00pm
Grappling/Brazilian Jiu Jitsu
Kids Cuong Nhu Classes
Monday
No Class
Tuesday
5:30 - 6:30pm
Kids All Ranks Class
Wednesday
No Class
Thursday
5:30 - 6:30pm
Kids All Ranks Class
Friday
No Class
Saturday
10:00 - 11:00am
Kids All Ranks Class
Sunday
No Class